Boswellia serrata, also known as Indian frankincense, is a revered botanical with deep roots in Ayurvedic medicine. Extracted from the resin of the Boswellia tree, this natural compound has gained global recognition for its potential to support joint mobility, digestive health, and respiratory function. Traditionally used to ease symptoms of arthritis and inflammatory conditions, Boswellia is now widely available in supplement form and is often incorporated into wellness routines for its soothing properties.