Coriander is the aromatic seed of the Coriandrum sativum plant, prized globally as both a culinary spice and a traditional remedy. Rich in antioxidants, vitamins, and essential oils, coriander supports digestion, circulation, and immune health while adding a warm, citrus‑like flavor to teas, blends, and gourmet formulations. Its dual identity—seeds as coriander and leaves as cilantro—makes it one of the most versatile botanicals in herbal wellness and cuisine.