Elderberries are dark purple fruits valued in herbariums for their immune support, antioxidants, and fiber. Traditionally used in teas, syrups, and wines, they remain a versatile staple for wellness and culinary creations. Their tart flavor and rich pigments make them both nourishing and vibrant.
Elderberry - Sambucus Nigra
$3.25Price
Elderberries (Sambucus nigra) should always be cooked before use, as raw berries, leaves, and stems contain compounds that can cause nausea, vomiting, and diarrhea. Individuals with autoimmune conditions or those taking immunosuppressant medications should avoid elderberry due to its immune‑stimulating effects. Safety has not been established for pregnant or breastfeeding individuals.
