Boswellia carteri (Frankincense) should be avoided by pregnant or breastfeeding women, individuals with Burseraceae allergies, children, and those on blood‑thinning or certain chronic medications. Potential risks include digestive upset, skin reactions, altered drug metabolism, and increased bleeding. Discontinue use before surgery.

•     Joint health: Studied for easing arthritis and osteoarthritis pain.
•     Respiratory support: Traditionally used for asthma and breathing comfort.
•     Skin care: Incorporated into topical products for scars, irritation, and mature skin.
•     Aromatherapy: Promotes relaxation, emotional balance, and mental clarity.