Muira Puama, often called “potency wood,” is a small tree native to the Amazon rainforest. Its bark and roots have long been valued in indigenous traditions for enhancing vitality, supporting sexual health, easing fatigue, and promoting resilience. Research suggests potential effects on circulation, neurological function, and stress reduction, though clinical evidence remains preliminary. Known for its energizing qualities, Muira Puama is regarded as a restorative herb that may help balance both body and mind.