Sage is a classic cooling herb traditionally used in herbalism for its clarifying, drying, and balancing qualities. Known for its crisp, aromatic profile, sage is often included in botanical blends that support temperature regulation, clarity, and overall equilibrium. Its naturally cooling energetic signature makes it a popular choice in tisanes crafted for transitional seasons and nighttime comfort. Sage’s clean, herbaceous character also adds depth and structure to blends, making it a versatile staple in any Herbarium collection.